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BODY BOOSTER PROGRAM

In a body booster program, the workout is designed as per the individual body type because different body types have a different type of adaptability towards the workout training regimen. There are 3 main types of training regimen which are ectomorph, mesomorph and endomorph. We at Key gym, first figure out your body type before our trainer plans any training or nutritional counseling for you. This helps us in creating the best diet and exercise plan to meet personal fitness goals. Our professional trainers will help you in setting realistic and attainable fitness goals that will pave the way to your success in bringing your body in shape.

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BODY RESHAPING PROGRAM

We at Fitness Club Gym understand today's lifestyle and help in creating the innovative training programs as per your body needs. Our trainers at Fitness Club Gym, first understand the medical problems or injuries you have and design the body reshaping program as per that. In case of any kind of medical problem or injuries like slip disc, spondylitis, thyroid, high blood pressure and diabetes training programs are designed in such a way that you don't face any difficulty in following the training program. Our experts will design the body reshaping program in such a way that you can work out without taking any physical or mental stress.

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MIND BODY EQUILIBRIUM PROGRAM

Our Mind Body Equilibrium program not only helps you to improve your muscle strength but balances the strong and weak parts of the body. The body becomes more flexible. This also helps in improvising the body movement, mental focus and controlled breathing. Our trainers at Fitness Club Gym have the objective of coordination of mind, body and spirit try to get it more. This helps individuals maintaining the mind/body fitness and a great way to escape from daily health issues. This type of workout helps people in relieving them from stress and individuals feel completely rejuvenated.

Services

All our programs at Fitness Club Gym are well structured and are available at affordable rates. The best part of our gym is that it is open 24*7 so people can not only choose the program of their choice but can also choose the time slot of their workout as per their own convenience. We at Key gym have a wide variety of advanced technology machines and equipment available at our gym which will help you in doing a flawless workout.

Our certified professionals first understand your body type along with medical history if you have any and according decide the fitness program as per that. Along with the fitness program, our nutrition counsels help you in taking the right kind of nutrition which plays an important role in reshaping your body. Our trainers motivate you to work hard and help you in achieving your personal fitness goals set by you. Different type of our fitness programs has a different type of impact on the body. But the ultimate goal is to make you healthy and fit. We make sure that those who join us make exercise their habit rather than a restriction. Good habits always take you a long way in life and are beneficial as age increases. Although we all say that age is just a number, this is true only if you are fit and healthy otherwise with increasing age you become prey of different types of diseases and start feeling old. Our workout programs help in improving the blood circulation in the body which helps in making your skin glow and you start feeling young, our workout programs also help in improvising the breathing and body movement. Our programs at Fitness Club Gym try to balance the strong and weak parts of the body.

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EVALUATION OF THE BODY

we always recommend the evaluation of the body before joining. Body evaluation is an important process to know if somebody has heart disease, injury or any other illness that can pose a risk. After evaluation of the individual’s body, we create a customized workout plan according to their medical history, weight and height.

WORK ROUTIENE

In order to progress and achieve the desired results, we will create a workout routine based on your abilities. Whether you want to build muscle or transform your body or get into shape, if you follow the right workout routine, you will get exactly what you need.

NUTRITION DIET PLAN

The body needs a balanced diet ie. the right amount of calories and nutrients to stay healthy. A balanced diet consists of macronutrients like carbohydrates, protein and fat along with micronutrients such as vitamins and minerals. Our highly skilled team will help you to reach your fitness goal through proper nutrition guidance and tracking.

OUR GOALS

Fitness goals are challenges from endurance to flexibility and strength. Once you've mastered one, strive to go to the next level by adding intensity and time. Consistency is the key. Keep a check on your vital statistics such as get onto a balanced diet plan, improve your flexibility and strength, get of your comfort zone, and improve your immune system. Have a consistent approach and you will attain the desired goal.

classes

Our Classes

This kind of luxury amenity is the most preferred service for all the people who are fond of gym. The steam room helps in improving blood circulation and also plays an important role in clearing the skin. Our shower area will help you in getting ready if you are heading straight towards your work post-workout session.

classes
₹ 999

Weight Training

Weight training exercises helps in toning up of the muscles. Also, this helps in strengthening your muscles too which further helps in improving your body posture. weight training is also one of the forms of weight training exercises.

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Personal Training

We at Fitness Club Gym have professional trainers who will guide you as per your age, gender, and body type.

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classes
₹ 999

Start Your Training Today

We have flexible gym timings for people of all age groups and genders and our members can choose the time slot of their choice for their workout session at Fitness Club Gym in Fitness Club Complex, Kankarbagh Patna. The best part of the Fitness Club Gym is that we are open 24*7 unlike other gyms in Fitness Club Gym Patna, so choosing the time slot by our clients of their own choice is not tough at all. We at Fitness Club Gym have all the superior quality services but at affordable rates. We at Fitness Club Gym have free Wi-Fi service for all our members. We at Fitness Club Gym have the steam room and shower rooms too for our clients. This kind of luxury amenity is the most preferred service for all the people who are fond of gym. The steam room helps in improving blood circulation and also plays an important role in clearing the skin. Our shower area will help you in getting ready if you are heading straight towards your work post-workout session.

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start today

Classes Schedule

We at Fitness Club Gym provide regular basis Classes with medical monitoring to our clients on a regular basis so that we get to know of any major changes happening in their bodies. We provide our clients with Nutrition counseling where our renowned nutritionists help our clients with nutritional programs. Nutrition is a major essential component along with exercise as your high energy and lasting health completely depend on the intake of your food.

schedule
Monday 06:00 A.M. - 08:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 201
Tuesday 06:00 A.M. - 08:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 202
Wednesday 06:00 A.M. - 08:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 204
Thursday 06:00 A.M. - 08:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 205
Friday 06:00 A.M. - 08:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 212
Saturday 06:00 A.M. - 06:00 P.M. Body Building
9:00 to 10:00 AM
Room No: 210

Choose Your Package

We at Fitness Club Gym are now present in Kankarbagh Patna. We have come up with all kinds of advanced machinery and equipment where our clients can workout with ease and enthusiasm. We offer our members with personal training. We at Key gym have certified trainers to work with our members at our fitness club in Kankarbagh Patna. We have our training programs designed based on different variables like age, lifestyle, medical history, gender, strength, bone structure and other particular goals.

₹1200/Month
price

Gold Membership

Get Free Wi-Fi

Week to Week

3 Hrs Time Restrictions

Gym & Fitness

No Service Locker Rooms

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₹1800/Month
price

Diamond Membership

Get Free WiFi

Month to Month

6 Hrs Time Restrictions

Gym and Cardio

Service Locker Rooms

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₹2400/Month
price

Platinium Membership

Get Free WiFi

Month to Month

No Time Restrictions

Gym and Cardio

Service Locker Rooms

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Get Connected with Fitness Club

Most Importantly, The Fitness Club Gym Continues To Change Lives By Helping People Achieve Their Individual Potential. Fitness Club Quickly Became Known As “The Mecca Of Bodybuilding.''

  • Kankarbagh Main Road, Patna - 800006
  • +91 9934333366
  • Suryanshraj2001@gmail.com
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